Health

We’d like to introduce you to three therapists whose work we admire and who teach what they’ve learned around the world. A common thread weaves among the three of them: passion. Each has a [...]

The following statements describe one of our senses. It involves two primary receptor organs and relies on information from other senses. Because this sense operates automatically and [...]

Gratitude certainly plays an evolutionary role in strengthening connections with your community that may support or even save you in times of need. Neurologically speaking, it also boosts overall [...]

We speak with Michael Breus, PhD about sleep and his new book The Power of When. Dr. Breus discusses how to determine your own specific chronotype and specific tweaks to bring your daily schedule [...]

Parent Blogger Dreampad User Study Overview & Aggregate Results Dreampads were trialed by ten children who had sleep difficulties, and sometimes their family members. Each family has a blog; [...]

Health is usually considered an individual pursuit: you eat healthy and you exercise. According to a new study from the University of North Carolina at Chapel Hill, being healthy is more than [...]

The secret to keeping your brain sharp may be staying active. A longitudinal study from the University of California, San Francisco finds that watching television and being inactive are linked [...]

Ah, Thanksgiving: a time for family, friends, football, food…and sleep. People have long associated tryptophan from turkey with the need for a good nap or early night’s sleep after Thanksgiving [...]

It is estimated that 1 in 68 children have autism spectrum disorder (ASD), but what happens when those children grow up? Relatively little is known about the health of adults with ASD, but a new [...]