iLs Newsfeed

Sleep Problems Common for American Adults

Did you sleep well last night? If you are like many Americans, your sleep quality may not be great. A new study finds that sleep disturbances are common in American adults aged 54 and older. The study also reveals that sleep problems are more common in racial and ethnic minorities than in white Americans. The…

White Students Overrepresented in Special Education

A study from researchers at Pennsylvania State University (Penn State) and the University of California, Irvine finds that white children from English-speaking homes are more likely to be recognized as having a disability than children from minority families. The study used carefully controlled, longitudinal data to determine that children from racial, ethnic, and language minorities…

Genetic Mutations at Root of Autism’s Sleep Issues

People with autism spectrum disorder (ASD) often have unusual or disordered sleep habits. Understanding what causes disordered sleep for people with ASD is important because insufficient sleep exacerbates ASD’s symptoms like repetitive behaviors. A new study from Jichi Medical University in Shimotsuke, Japan reports that gene mutations may be the root of autism’s sleep problems….

Sedentary Activities Connected to Anxiety

For many people, sitting is a big part of daily life. Numerous studies link sedentary behavior—like working at a computer or watching television—to physical health problems. A new study from Deakin University’s Center for Physical Activity and Nutrition Research in Australia finds that sitting is also connected to anxiety. The researchers’ meta-analysis found that low-energy,…

How the Brain Handles Conflicting Sensory Input

When the brain receives conflicting sensory information, it figures out what it perceives based on information from other senses and from past experience. The result is that what you see is not always what your brain thinks you see. A study from Vanderbilt University and Korea University in Seoul investigated how other senses can influence…

Sleep Disorders Raise Risk of Heart Attack, Stroke

Are you sleeping enough? If not, you may be at increased risk for heart attack and stroke. A new study from the Russian Academy of Medical Sciences in Novosibirsk, Russia conducted a 14-year experiment to examine how sleep was related to cardiovascular disease. The findings demonstrate that men who have disordered sleep are significantly more…

A Good Attitude Supports Good Health

Stress can often lead to poor health, but the way you react to stress can change that. A study from Penn State University finds that responding positively to everyday stressors can limit the risk of poor health as a result of stress. They found that reacting negatively to stress increased the risk of inflammation, which…

Consistent Sleep Linked to Healthy Lifestyle

Sleep offers more than simply keeping you from feeling tired in the morning. A new study from the University of Copenhagen, in collaboration with sleep researchers and epidemiologists in Finland, finds that consistently sleeping well plays an important role in future health. Maintaining good sleep habits—like getting enough sleep—helps people make healthy lifestyle choices. People…

What is iLs?

iLs is a complementary approach to brain fitness which can be integrated into a broad variety of educational, therapeutic and self-improvement programs. In the same way we can train our bodies to become stronger and healthier, iLs trains the brain to process sensory, cognitive and emotional information more effectively. With better synaptic connectivity, we perform better. It’s about as simple as that.

We start with music and movement, and then gradually integrate language and cognitive processes. The exercises appear simple but become increasingly difficult as we add new layers for simultaneous processing. The program involves no computers or screens of any type. Someone once referred to iLs as “a boot camp for the brain.” We’d like to think of it more as play, and we all know we work hardest when we play!

Get in Touch

11 Eurolie St
Balwyn North, Vic. 3104
Phone: 0413 738 958
0432 689 199

Service/Shipping Office:
11 Eurolie St
Balwyn North, Vic. 3104
Phone: 0432 689 199

For general inquiries or clinical support email or call 0413 738 958 or 0402 133 382

For sales or if you are having trouble with your iLs equipment, email

Contact Form