Addressing Separation Anxiety

iLs Clinical Director, Ron Minson, MD discusses strategies from his experience working with children dealing with Separation Anxiety Disorder. iLs:  What is Separation Anxiety Disorder and can [...]


Cell Phones Linked to Anxiety for Some

Are cell phones making us depressed? Although some complain about the negative side effects of modern technology, it turns out that, for most people, using cell phones and the Internet does not [...]


Yoga Reduces Anxiety in Older Adults

Many adults over age 60 struggle with mental health issues. As many as 40 percent of older adults report having anxiety and up to 20 percent of older adults experience depression. A new study [...]

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