Events

Girls who are more stressed may age more quickly, reports a study from Stanford University in collaboration with Northwestern University and the University of California – San Francisco. The new [...]

Having a hard time relaxing? When recovering from a stressful day at work or school, many people turn towards television, video games, or other media. Researchers from the Johannes Gutenberg [...]

Many people use meditation to support well-being, but relatively few studies have examined what benefits meditation may provide. According to new research, there are concrete benefits to [...]

As many as 20% of adults experience short-term insomnia, according to the American Academy of Sleep Medicine. Why is insomnia so prevalent? Research from the Sleep Disorders and Research Center [...]

Learning while stressed involves the brain’s unconscious, not conscious, processes. Neuroscientists from the Ruhr-Universität Bochum in Bochum, Germany have identified the element of the brain [...]